Dropping your Densities – On Healing and Forgiveness

Are you ready to drop your densities?

I’ve always pictured it as someone dropping off  heavy bags from a hot air balloon and lifting off. At least, that’s what my guides show me or inter-dimensional friends.

And the feeling can be quite exhilarating. The process, can be daunting.

But what does it mean to drop your densities?

It means to drop your pain, your guilt, your sorrows, your worries, your woes.

You don’t have to hold onto to your old pain stories or the past.

Because your old pain stories do not identify you. You are not your past. This is 3D thinking, to think linear. That we must go through pain in order to feel joy.

Trust me – pain does have it’s lessons and we learn from our past.

When I have conversations with my IDB’s (inter-dimensional beings) some of who asked me: What is forgiveness?

I kind of feel unsure how to answer that. It almost seems like an Earth human story. Because I say, well sometimes people cause each other harm or pain, whether intentionally or not.

And they gasp and say in shock – What do you mean you intentionally cause each other pain?! You mean to say some of your beings intentionally want to harm or hurt one another!

And this is our conversations goes because in their civilization – usually higher densities, they have dropped their pain.

And yet, at the same time, with duality, you have to acknowledge your pain, shadows and not push it aside or suppress.

We have all had our share of pain in our life. Admit it, inner work looks more like this at the beginning:

We have had our share of therapy. Inner work. Spiritual practice. Healing shaman circles and healers. Indigenous healing circles. Nature. Whatever that is for you, we walked that path towards healing and letting go.

I did too and I still have my moment. Now it’s a bit quicker to address and acknowledge. I give my pain space to be. If she wants to throw a tantrum. Let her. We call that holding space. The body shakes, she tremors, she is releasing this energy from a memory once before.

My definition of POST TRAUMATIC STRESS DISORDER is this:

When pain is given from a younger self to an older self. Because the younger self didn’t have the resources to deal with it. So it transmitted it the older self when the resources were available to properly deal with it. And I think that’s beautiful as in you helping you. And isn’t it true that when any great obstacle or challenge appears, a solution arises and/or somebody or someone shows up in your life to help you transmute that pain?

Transmutation is the ability to transform darkness into light. On a 3D level, in order to release the 3D body, you must acknowledge the pain in order to transcend to it holds you down.

It can be colours, or drawing, with trained professionals and/or healers with experience in your life. They help transmute that pain and facilitate you on your heroes journey. So you can overcome your personal obstacles. The Road Less Travelled so to speak.

Many times people don’t want to release that pain or go there so to speak because they’re bodies cramp up, they feel like they’re going to die, a panic enters their body! No,no, mind says, I cannot enter it hurts so much.

But when you do with a trained professional. You realize you don’t die, you healed your wounds and pain.

And for that, I think you’re pretty brilliant to be so brave to transcend your pain. I think you’re beautiful.

When working with guides, my personal experience has been to provide that safe space for people to talk it out. My guides though, don’t linger in pain or allow to buffet your sorrows and keep eating the stories you don’t want. It’s about acknowledging.

When I work with my Guide Empathy, she usually sits beside and helps the people do body work to release the areas of your body that had the pain. Like a red dot, red coming from your ROOT CHAKRA, which is the physical plane. It is released.

The human tends to stay onto it because it’s all that they have known. I challenge you, once you have done your inner work, and it’s not like a day either, it’s a process and like I said, sometimes it comes back but you’re that much more equipped. You acknowledge and let go.

Forgiveness is really letting go.

And if people really knew how freeing forgiveness is,

more people would do it!

To be clear – forgiveness is not a justification for the pain or the one who inflicted it. No, far from that! It’s means YOU made an empowered decision to say, NO, I let go of my pain so I can move on with my live. And that is standing in your power.

Let me tell you. It’s hard work. But there are plenty of healers to help you shift and move through that pain. And it ain’t unicorn sprinkles either. Some mediations deal with a lot of fire work. A burning of the past, to rebirth a new you.

This is your journey not there’s – so don’t give your power away. You are much more stronger than that, than you know.

With more to say on this topic,

I will leave it at that.

Like the butterfly, you have your caterpillar, cocoon and ready to fly moments. Remember, the butterfly dissolved every cell in her body to become a butterfly. She only left a few cells left in tact. That’s called the Imaginal Cells.

And I believe for humans, this concept of metamorphosis is found within — The Center of your Heart! And you have people to remind you how infinite you are to show you how.

Love,

Pam and Her Guides – Inter-Dimensional Friends

Chapter One: The Glass of Water Experiment and Your Higher Mind

I was sitting here one day looking at an old post image and then something happened.

This post happened.

Okay, now I know it may a bit of stretch for some people to say, hey Pam, I can’t really see into other worlds or dimensions but I am here to demonstrate how easy it can be and show you how you’re living in one right now.

And you’re not really seeing ‘into’ one, you are becoming one.

Your whole perspective will change after reading this article. If not, you can return this digital image of a glass water back to me 🙂

With that being said, let’s focus on this glass of water image shall we?

I would like for you to play with me a little here.

Now, pretend you are looking into this glass of water. Stare at the photo for at least a minute or 30 seconds.

There it is! This beautiful, bubbly glass of water.

Notice, this is a 3D glass of water, that someone took a picture of, and converted it into a 1D file or frame.

The 1D image is a flat image – the picture.

The 3D is the X, Y, and Z axis. Hence 3D.

If you want to practice seeing into other worlds, pop this glass of water in your mind’s eye back into a 3D image. And pretend you are looking down into this 3D glass of water even though it’s 1D frame – what you might notice is that your mind is now taking a 1D image and pushing it into a 3D frame of mind.

This is much like those magic eye games we used to play as kids when holding an image in front of our eyes and seeing another image hidden within when you look slightly back.

Densities, I feel, are like lego blocks of existence.

So imagine consciousness stripping itself into layers of existence. I call those densities. The higher the layer, the lower the density. The lower the layer, well the more dense it is. Hence, that’s a really dense cake. Meaning thick and heavy.

Humans tend to judge these layers. I implore you, don’t. You’re just making it harder for yourself to appreciate all planes of existence. Every layer in a cake provides it’s own unique expression of flavour. You wouldn’t judge a cake now would you?

Moving on.

So with densities, you create this 3D cube. Now take this 3D cube and oh, let’s add something that doesn’t really exist – time. So that would be 4th density. 3 elements of measurements in time.

Think of densities as building blocks of consciousness. Dimensions as the world they live in! 🙂

I also see it as layers for consciousness to see itself. And more on that layer, consider them, point of views.

Because I believe right now, as we speak, in this space x time continuum, time is being fractioned off. And now the I AM is starting to realize it’s own existence and that’s it is a part of a larger puzzle here.

Allow me to demonstrate.

The best way I could explain this is dimensions don’t really live in time, they, well, live in another dimension where times escapes them. Many inter-dimensional beings don’t use a density building block called time for their world building. They just, throw that s**t out and said, we don’t have time for this, pun intended. I know, terrible. But because it wasn’t a part of their paradigm, it doesn’t exist for them.

Hence why inter-dimensional beings who can live in other dimensions, can travel through walls (space) and travel. But it’s more work, for lack of a better word, for a higher dimensional being to lower itself to lower densities because well, these densities carry a lot of gravity and heaviness to them. Hence, enlightenment means – lighten up. That you get a birds eye view of the bigger picture and how everything clicks into everything else, or connects to everything else. Many great watchers of the cosmos, those earlier scientist who well, spent most of their time in isolation and away from the collective at that time, discovered this phenomenon. Same goes with spiritual leaders who invest in meditation and well, so can you!

Allow to explain.

Honestly, there’s a bit of confusion when it comes to these terms even within the spiritual community and the physics community.  Humans like to label many things. Just because you may not know the proper ‘term’ doesn’t mean it doesn’t exist for you. You can call a rock, a round thingy on the ground and it still exist regardless of what you label it. So don’t worry about it. It doesn’t make you look smarter knowing terms but how you communicate the ideas that matters. Get it, matters? Okay I’ll stop now for real, no I won’t!

Now here’s the real juicy bits – Consciousness.

Each bubble in the glass in this post, are floating bubbles of consciousness.

I won’t get into too much detail here but let’s call those small bubbles your personal identity.

These is where the I AM’s or the personas of your-self exist.

Now that’s Bob bubble down the street, Jim bubble down the road, Janet bubble with her bubble cat Carole on her walk. And they all live in a bubble universe that’s about to implode.

Now, people may not like this exercise because they may feel small, thinking that they are this tiny little bubble in a glass of water but bear with me here.

You’re still here right?

Okay, cool.

So each bubble is a little I am. A wave in an ocean. A spec of dust where an Ego lives that holds onto it’s identity and cries for its own self existence when feeling threatened.

Yet a wave doesn’t cry when it reaches the shores of the sands of time, the wave knows it’s also a part of broader perspective called an ocean.

And let’s clear some things up here people, an Ego is not a BAD thing contrary to what many people think. It’s only when it gets in the way of understanding one another and your own personal growth that limits you.

Humans have a tendency to do that – putting things into piles and categories as demonstrated above.

I understand it helps us come to terms with things to understand them better but I would like to STRETCH, STRETCH, STRETCH your reality of existence and your imagination. I want to show you, how much of a magician you really are here.

Now, each I AM bubble contains a perspective of autonomy. Autonomy is important. That infinity birthed itself into a paradigm here on Earth that you agreed to play in with yourself and with others. If we wanted to be in oneness all the time, you would fully transcend into nonphysical a higher density form. This is yet another layer or realm of existence that I won’t get into here today. And yes, civilizations and beings exist in the 5D realms and above as non-physical communities.

Unless you open your third eye and journey to the centre of your heart and flick the switch. But I digress.

Back to the glass since here’s my next question for you as you contemplate that tiny bubble of your existence: Who is the one holding the glass of water in the first place?

I would like to say, You are!

And that my friends, is what I like to call – your Higher Self.

The higher self is the one that projects the I AM into all planes of existence –  all over the place in a realm we call Earth and others planets and other planes of existence.

Whoa, it’s getting dizzy here. Now you know why I call myself Pam I AM 🙂

Like NODES on a GRID. The I AM exist.

I call them – Data clusters because I was once, a data analyst and now, I am a Data Analyst of the Cosmos. The I AM holds a unique perspective of the cosmos. It get’s to explore every edge of consciousness and because it does, because you do. It expands our life of existence itself!

Now how cool is that!

Now Pam, if the one was all knowing, why would it do this?

Ask yourself this question and you’ll find out. Moving on.

Now see this picture below…

I like to call this – the one fractioned itself in order to experience itself.

The one produced larger ‘ones’ and those dispersed themselves as smaller ‘ones.’ Now speaking relative here, let’s not get into a size argument. As you can see, all extensions came from the same Source.

One stuck itself behind a cloud, another in another dimension, another in another realm or plane of existence. Each sentient being, came as a node within a pre-existing framework. A density.

A rock can’t imagine itself to time travel or take itself out to fly, that’s a lower density. But a human can. And no if you take the rock with you on a spaceship it doesn’t count as taking it out to fly. Believe me, I took my rocks for car rides yet I must say, a consciousness does exist within that life form. I can FEEL it through my inter-stellar sensory receptors.

If we call a blade of grass – Level 1 of Existence. First Density.

We don’t judge that it all it knows is to see the sky.

And we may look at a skies perspective and we don’t judge it that it is between an Earth/Terra or Space. Each is unique and all is a part of the one and I believe, all should be respected for their unique expression that they are here.

Hence, we are one.

Now the one that projects is called:

THE ONE.

I call the one –  infinite intelligence, unconditional love. Source.

Now can I prove that the one exist?

Maybe quantum entanglement can give us a glimpse of it because that which you do to one particle, the other can feel even when separated.

“We are all connected.” 

I feel it kinda works like EMPATHY.

Because you can feel what another person is going through even though they lived a complete separate, autonomous life than you. I am not saying you lived their life, I am saying in your heart of hearts, you can feel for what someone is going through.

That is how I believe humans tap into this oneness.

Through the heart’s code.

And right at the bottom of your heart, there is an eternal spark or flame called infinity.

And she records every memory of yours, every experience, ever record of laughter, smiles and heartache.

And so how does this spark, blow out? Who blows it out?

You do. In fact, your higher self does. And it never goes out by the way. It transmutes back into the light.

It’s like….a ray of sunshine cannot be captured. It just is. But it can bend, like a prism in your heart. You can bend light.

But I digress. Yet again.

So what have I discovered about the one, through my quiet, contemplative meditations.

  • THE ONE CANNOT BE CREATED OR DESTROYED. IT JUST IS. 
  • THE ONE DUPLICATED ITSELF, IN ORDER TO EXPERIENCE ITSELF. 
  • THE ONE FRACTIONED ITSELF AND STUCK ITSELF INTO ALL AREAS OF THE COSMOS.
  • HENCEY WHY, THE ALL IS IN THE ONE, AND THE ONE IS WITHIN THE ALL.
  • WE ARE ALL EXTENSIONS OF THE ONE. 

I know, we got a little metaphysical here but I believe there must be some basic understanding of the cosmos in order to perceive where I’m about to take you next.

With those rules or laws of governance above, that the one created in order to experience itself. These principles were not limitations but ways in which infinity can explore can itself. Otherwise, forgive me here, but if you wanted to explore infinity you would be dead. You came her for the “Rules of Play,” and emphasis on this being a ‘Play.’

Within each density, you ascend to in a higher plane of existence and the rules of play change. Because your perspective has changed. The blade of grass perspective is different than that of a hot air balloon but each exist and contribute to the laws of existence.

When the One Fractioned itself, it created what is called – THE OVERSOUL or HIGHER MIND.

The Self is an extension of the OVERSOUL or HIGHER MIND.

How can I demonstrate this?

With the example above. You see why I had to go over all this to bring it all back here.

The I AM self has this experiential form of a reality bubble.

Then it goes one day, and meets other I AM’s.

And then it has a existential crisis when it realizes it’s higher mind projected itself in a glass of water.

The Higher Self is an extension of unconditional love it is found in everything. In fact, you are so loved. You are given the illusion that you are not loved because love, loved you so much. It didn’t want to infringe on your free will. Now, if that ain’t love I don’t know what it is. And it also gifted you to empower yourselves with freedom and virtues.

Or what I like to call, the best I can’s.

The fun factor about a higher mind is that – it is your broader perspective. It’s the broader infinity holding the glass of water. Projecting itself down into this 3D model. It is your higher self and it knows exactly why it came here. This is different for each soul, it’s purpose or themes they wanted to explore here. Everyone’s play is different but we are all playing off the same movie reel.

In fact, if you could talk to your higher self or your higher mind more often that would be greatly beneficial. Picture yourself extended. Massive. Cosmic.

And get advice from YOU on why YOU came here! Why not?

Never know what happens and I would like to share with you, you may never look at a glass of water the same way again after reading this article and maybe even life when you see things through a different lens. The layers of life.

Are you looking at things through a blade of grass? Or through the cosmos? Or past the stars? Each is a unique POV, is one more right than the other. Nah.

It’s a MATTER of PERSPECTIVE.

ET,

Pamela N. Singh

PS – The best way I can express when I am with oneness with the one or Samādhi, a non dualistic state of consciousness when it becomes one with it’s observer. In Hinduism, Jainism, Buddhism, and other yogic schools of thought – is when I don’t think of anything at all and get lost in the moments of life.

GROUNDING EXERCISE

One of the most grounding exercises you can do today is a very simple technique that only takes 5 minutes to 1 minute long.

And it’s as simple as touching the Earth. Seriously.

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THE NOSE, KNOWS

The following is an account of a very strange day I had when asked by a friend, how my nose was doing after many sneezes. Again. I can neither confirm nor deny this information as I leave that to your better judgement to decipher what is true for you. Good day.

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