Skip to content
One of the most grounding exercises you can do today is a very simple technique that only takes 5 minutes to 1 minute long.
And it’s as simple as touching the Earth. Seriously.
GROUNDING EXERCISE
THE NOSE, KNOWS
The following is an account of a very strange day I had when asked by a friend, how my nose was doing after many sneezes. Again. I can neither confirm nor deny this information as I leave that to your better judgement to decipher what is true for you. Good day.
DISSOLVE AND RISE
Take the parts you that you want to throw away.
The parts of that you don’t love.
And send love there anyway.
